Course Overview
Course Name
QNUK Level 1 Award in Mental Health Awareness (RQF)
Course Description
The QNUK Level 1 Award in Mental Health Awareness (RQF) is the ideal introduction to understanding your own mental wellbeing. The qualification covers the most common mental health conditions, their contributing factors and how to look after your mental health.
Who Should Attend?
This course is ideal for anyone who wishes to better understand mental health. It’s particularly suitable for:
Employers who want to support the mental health of their employees
Individuals looking to deepen their personal understanding of mental well-being
Teams within the healthcare, education, or corporate sectors who wish to create a mentally healthier workplace
Course Syllabus
The QNUK Level 1 Award in Mental Health Awareness (RQF) syllabus includes:
Unit 1 - Understanding Your Own Mental Wellbeing
Learn about the most common mental health disorders.
Recognise the causes and effects of stress and how to manage it.
Understand the signs and symptoms of mental health issues like depression and anxiety.
Explore various strategies to maintain mental well-being.
Assessment Method
Theory assessment (multiple-choice question paper)
Learners are assessed by completing a multiple-choice question paper near the end of the course consisting of:
15 questions
11 correct answers pass mark
25-minute time limit
What's Included

Expert instructions

Comprehensive manual

Qualification fees

Necessary equipment

Three-year certification

Reminder service

Speedy response to your questions or queries
Example Questions
1. Which of the following is the definition of mental health?
A. A state of being where an individual’s mind is negatively affected
B. A state of being where an individual is free of stress
C. A state of well-being in which every individual realizes his or her own potential
D. A condition where an individual should seek attention from their GP
2. Which of the following are common mental health conditions?
A. Depression and anxiety
B. Bipolar Disorder and Schizophrenia
C. Smoking and self-harm
D. Suicide and stress
In-house Pricing
£699.00 up to 12 learners (ex.vat)
Mental Health Awareness Training FAQs
The Level 1 Award focuses on basic mental health awareness and is suitable for all employees. The Level 2 Award provides a deeper understanding, focusing on recognising mental health conditions in the workplace and providing appropriate support.
Up to 12 learners can be facilitated per instructor to ensure personalised attention is provided to each individual offering an in-depth understanding of the course.
Yes, it meets Health and Safety Executive (HSE) guidelines, helping employers create a mentally supportive workplace.
The Level 1 Mental Health Awareness certification is valid for 3 years. It’s recommended that businesses provide regular refresher courses to keep employees up-to-date with the latest practices.
No prior experience is required. This course is designed for individuals at all levels, whether you're new to mental health awareness or looking to refresh your understanding.
Reasonable adjustments can be made for learners with specific needs. Please inform us in advance so we can ensure the necessary arrangements are in place.
Learners must be at least 16 years old. No previous mental health experience is necessary, but learners should have a sufficient command of English to understand the course content.