Course Overview 

Course Name 
QNUK Level 1 Award in Mental Health Awareness (RQF) 
Type 
In-House 
Duration 
4 Guided Learning Hours 

Course Description 

The QNUK Level 1 Award in Mental Health Awareness (RQF) is the ideal introduction to understanding your own mental wellbeing. The qualification covers the most common mental health conditions, their contributing factors and how to look after your mental health. 

Who Should Attend? 

This course is ideal for anyone who wishes to better understand mental health. It’s particularly suitable for: 
 
Employers who want to support the mental health of their employees 
Individuals looking to deepen their personal understanding of mental well-being 
Teams within the healthcare, education, or corporate sectors who wish to create a mentally healthier workplace 
Course Syllabus 
The QNUK Level 1 Award in Mental Health Awareness (RQF) syllabus includes:  
Unit 1 - Understanding Your Own Mental Wellbeing 
Learn about the most common mental health disorders. 
Recognise the causes and effects of stress and how to manage it. 
Understand the signs and symptoms of mental health issues like depression and anxiety. 
Explore various strategies to maintain mental well-being. 
Assessment Method 
Theory assessment (multiple-choice question paper) 
 
Learners are assessed by completing a multiple-choice question paper near the end of the course consisting of: 
 
15 questions 
11 correct answers pass mark 
25-minute time limit 
What's Included 
Expert instructions 
Comprehensive manual 
Qualification fees 
Necessary equipment 
Three-year certification 
Reminder service 
Speedy response to your questions or queries 
Example Questions 
1. Which of the following is the definition of mental health? 
 
 
A. A state of being where an individual’s mind is negatively affected 
 
B. A state of being where an individual is free of stress 
 
C. A state of well-being in which every individual realizes his or her own potential 
 
D. A condition where an individual should seek attention from their GP 
2. Which of the following are common mental health conditions? 
 
A. Depression and anxiety 
 
B. Bipolar Disorder and Schizophrenia 
 
C. Smoking and self-harm 
 
D. Suicide and stress 
In-house Pricing 
£699.00 up to 12 learners (ex.vat) 
Mental Health Awareness Training FAQs 
 
The Level 1 Award focuses on basic mental health awareness and is suitable for all employees. The Level 2 Award provides a deeper understanding, focusing on recognising mental health conditions in the workplace and providing appropriate support. 
 
Up to 12 learners can be facilitated per instructor to ensure personalised attention is provided to each individual offering an in-depth understanding of the course. 
 
Yes, it meets Health and Safety Executive (HSE) guidelines, helping employers create a mentally supportive workplace. 
 
The Level 1 Mental Health Awareness certification is valid for 3 years. It’s recommended that businesses provide regular refresher courses to keep employees up-to-date with the latest practices. 
 
No prior experience is required. This course is designed for individuals at all levels, whether you're new to mental health awareness or looking to refresh your understanding. 
 
Reasonable adjustments can be made for learners with specific needs. Please inform us in advance so we can ensure the necessary arrangements are in place. 
 
Learners must be at least 16 years old. No previous mental health experience is necessary, but learners should have a sufficient command of English to understand the course content. 
Enquire Now 
With the QNUK Level 1 Award in Mental Health Awareness, you’ll gain invaluable skills to help support your own mental health and that of those around you. 
 
Our friendly team is ready to answer your questions and help you get started. You can reach us by phone at 020 7112 8543 or by email at enquiries@firstaidsafety.co.uk. 
 
 
Why Choose First Aid Safety? 
 
At First Aid Safety, we pride ourselves on delivering high-quality, accessible mental health training. As a trusted provider of mental health at work training courses in London, our experienced instructors have a proven track record of helping learners gain practical skills and knowledge that make a real difference. 
 
Our training courses are delivered by qualified experts who ensure a supportive, engaging, and informative learning environment. With comprehensive course materials, expert instruction, and a flexible delivery format, we are the ideal choice for mental health training in London. 
Operating hours 
Our friendly team can be contacted Monday to Friday from 8am-6pm 
10am-5pm during weekends and bank holidays. 

Get In Touch 

Fill in the form below and a member of our team will contact you shortly. 
In-house Training Nationwide 
If you’re looking for in-house group training for your team, why not let us come to you? With a comprehensive network of experienced instructors available nationwide, we can deliver regulated training courses at your premises on a date and time that prioritises your operational requirements whilst minimising inconvenience. 

What are the benefits of in-house training? 

Significantly reduce your training cost 
Cost effective compared to open public courses 
Promote a safety culture where your team are confident in dealing with first aid emergencies 
Control your own learning environment by hosting your training in-house 
Save time by getting your staff qualified together 
Encourages interaction and team bonding between your staff 
Train on a date and time that suits your business requirements 
Liaise and coordinate your training needs with a single training provider thus saving you time 
Enquire Now 
With the QNUK Level 1 Award in Mental Health Awareness, you’ll gain invaluable skills to help support your own mental health and that of those around you. 
 
Our friendly team is ready to answer your questions and help you get started. You can reach us by phone at 020 7112 8543 or by email at enquiries@firstaidsafety.co.uk. 
 
Why Choose First Aid Safety? 
 
At First Aid Safety, we pride ourselves on delivering high-quality, accessible mental health training. As a trusted provider of mental health at work courses in London, our experienced instructors have a proven track record of helping learners gain practical skills and knowledge that make a real difference. 
 
Our training courses are delivered by qualified experts who ensure a supportive, engaging, and informative learning environment. With comprehensive course materials, expert instruction, and a flexible delivery format, we are the ideal choice for mental health training in London. 
Get In Touch 
Fill in the form below and a member of our team will contact you shortly. 
Operating hours 
Our friendly team can be contacted Monday to Friday from 8am-6pm 
10am-5pm during weekends and bank holidays. 
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